NUTRITARIAN DIET FOR DOGS

In order to insure that your furry companion will eat right and remain healthy, Dr. Joel Fuhrman, M.D. offers valuable insights and recommendations. In a recent article entitled: “The Healthy Hound: Raising a Nutritarian Dog,” Dr. Fuhrman aims “to help those who follow a Nutritarian lifestyle to extend this health …

IS THERE STILL HOPE FOR COUCH POTATOES?

Is There Still Hope for Couch Potatoes? A recent (7/27/16) article in The Lancet entitled: “Does Physical Activity Attenuate or Even Eliminate, the Detrimental Associations of Sitting Time with Mortality? A Harmonized Meta-Analysis of Data from More than 1 Million Men and Woman,” indicates that moderate physical activity of 60 …

PURSLANE

University of Connecticut researchers indicate that Purslane (Portulaca oleraceae L.), “has been recently identified as an excellent source of alpha-linolenic acid.” Purslane …

WINE AND HEALTH

A 2000 study in Denmark reported in the Annuals of Internal Medicine, which included “13,064 men and 11,459 women, 20 to 98 …

THE AMAZING MATCHA

Matcha is a powdered form of Green Tea (Camelia sinensis). This tea is used in Japanese tea ceremonies and also used by …

MOROHEIYA – SUPER FOOD

Moroheiya – Super Food   The Japanese Government has analyzed a plant named Moroheiya (Corchorus Olitorius) and found it to be an abundant source …

BISPHENOL A (BPA)

Bisphenol A (BPA) is a chemical used in the production of many plastics including baby bottles. BPA is said to exhibit hormone-like …

WHAT ARE CRUCIFEROUS VEGETABLES?

Cruciferous (Brassica) vegetables include: arugula, bok choy, broccoli, Brussels sprouts, cabbage, cauliflower, collard greens, horseradish, kale, kohlrabi, mustard, radish, rutabaga, turnips, wasabi, …

Powered by Hilde Hosting